When you became a mom, you probably expected a lot of things. You may have expected to feel a ton of joy and gratitude. You likely didn’t expect that you would be yelling at your child or resenting your partner.
It never crossed your mind that the smallest things would set you off. You never imagined that you would be keeping score of who’s doing what in your household, leading to feelings of bitterness and disconnection.
And because you didn’t expect any of these ugly feelings that have been coming up, you’re feeling shame. It can also make you feel like you’re failing. You might be thinking “why am I so angry all the time?” or “why is my relationship falling apart?”
If you’re feeling like the world around you is crumbling and that you’re not the mom or partner that you should be, I assure you that you are not alone.
You want to know something that’s 100% true?
You’re not a bad mom.
You’re a mom that feels overwhelmed and needs the right support.
You’re a mom that likely wasn’t taught what to do with your own feelings growing up and now you’re stuck trying to navigate not only yours, but those of your kiddos.
You’re a mom that is drowning in responsibilities and needs a solid relationship with your partner so you can share the load of parenting.
You’re in good company!
For a limited time, we are offering two of our most sought after workshops for a discounted price.
We have bundled our Managing Mom Rage workshop and our Unpacking Resentment workshop to offer you BIG savings and practical tools.
Here’s what you can expect to learn:
A clear definition of anger and how it shows up
How to protect yourself outside of triggering situations
What to do in the heat of the moment when you feel anger creeping in
How to work through feelings of resentment toward your partner
How you and your partner can divide parental responsibilities
And tools to strengthen your communication skills
Meet the Instructors
Dr. Ashurina Ream
P S Y C H E D M O M M Y
Erica Djossa, MA
H A P P Y A S A M O T H E R
Hi there! We’re Dr. Ashurina Ream and Erica Djossa, MA.
Together, we have more than 20 years of clinical experience helping parents navigate the overwhelming feelings that come with parenthood.
We’ve created workshops because it seemed we kept hearing the same stories in therapy sessions -- parents were feeling unexpected intense anger that kept showing up. They felt more reactive than they’ve ever been. Their relationships were falling apart. They were feeling disconnected from themselves, their children, and their partner. And because of this, they felt alone and ashamed.
We created our workshops to reach as many parents as possible. We’ve done all of the research and we want to share this information with you in the clearest and most practical way.
This workshop has been
I have a new frame of mind, focusing on my response rather than my child's meltdown. This is a resource that every mom needs!
A L I C I A
I parent more calmly
I’ve been using the grounding skills regularly and it has helped me parent more calmly. I actually feel proud of myself for how I’m handling tough situations now.
T A R A
I finally have answers!
This has been cathartic. I’m literally in tears! It’s such a relief to hear that I’m not just an “angry mom.” Thank you! I finally have the answers and the tools to make the changes I’ve hoped for.
A M I R A
I learned so much!
I joined this workshop because I wanted to know more about postpartum rage. I didn’t realize that rage could be a symptom of something.
S A R A H
It's made such a difference!
I am feeling so much more decompressed after taking this workshop! I've made it a priority to use the strategies you’ve taught me. It's made such a difference, especially when I’m sleep-deprived, which is a major trigger for rage!
L A U R A
Now I know what to do!
This has been extremely helpful and has made me realize how disconnected I have been from myself. Thank you for the hands-on strategies. Now I know what to do in the heat of the moment.
E M M A