When Your Thoughts Become Scary

Learn how to:

✔︎ Understand scary thoughts and why you’re having them

✔︎ Know what to do when scary thoughts pop up

✔︎ Find peace of mind and regain trust in yourself

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Words From Our Students

You know the fear you experience when a scary thought consumes your mind?

We’ve created our workshop, ‘When Your Thoughts Become Scary: Understanding and Managing Repetitive, Intrusive Thoughts’ so you can ditch fear, find peace of mind, and trust yourself again.

Here's How it Works

STEP ONE

Purchase your ticket to our workshop: When Your Thoughts Become Scary

STEP TWO

Learn proven skills to quiet your scary thoughts

STEP THREE

Gain peace of mind and learn how to parent with more confidence

TAKE THE WORKSHOP

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Can you relate?

✔︎ You are experiencing a lot of thoughts of worst case scenarios

✔︎ You have dark thoughts that make you feel like you are 'going crazy'

✔︎ You find yourself consumed with the safety of your child

✔︎ You feel consumed with worry about anyone in your family getting sick

✔︎ Your scary thoughts lead you to spontaneously check on the safety of your child

✔︎ You find yourself avoiding things because of your scary thoughts

✔︎ You fear your scary thoughts are foreshadowing what could happen

We get it. At Mom Freely, we know that you want to be a confident mom and worry less.

In order to do that, you need to get control of your scary thoughts. The problem is nobody talks about them, which makes you feel isolated and ashamed of your experiences.

We believe you deserve to trust yourself and find peace in motherhood. We understand how distressing these thoughts can be which is why we created our When Your Thoughts Become Scary Workshop.

GRAB YOUR TICKET

After Taking This Workshop You'll Know:

✔︎ What intrusive thoughts are

✔︎ Why you experience them

✔︎ How scary thoughts show up

✔︎ Ways to manage them

✔︎ How to identify patterns that are keeping you stuck

✔︎ Where to seek additional support

TAKE THE WORKSHOP

Meet Your Instructors

We’re Dr. Ream and Erica, licensed therapists, moms, and founders of Mom Freely.

Together, we share a passion for supporting parents as they navigate the challenges associated with raising children.

We created this workshop to reach as many parents as possible. We’ve done all of the research and we want to share this information with you in the most clear and practical way.

We know you want change, that's why you’re here. Come join us!