Navigating Postpartum Rage
Learn how to:
✔︎ Recognize the root of postpartum rage and what it’s telling you
✔︎ Calm intense emotions and regain control in the moment
✔︎ Work through feelings of guilt and shame after you inevitably lose your cool
Words From Our Students
You might be asking “what’s wrong with me?”
When you became a mom, you likely expected to feel joy, love, and perhaps a bit of exhaustion. But you probably didn’t expect intense feelings of anger, irritation, or frustration that can seem to appear out of nowhere. You may find yourself feeling rage at small things or snapping at loved ones, which can leave you feeling confused.
Here's How it Works
STEP ONE
Purchase your ticket to our workshop: Navigating Postpartum Rage
STEP TWO
Learn proven skills on how to work through your anger and create change
STEP THREE
Break out of the cycle of anger and shame, and feel proud of the way you parent
Can you relate?
✔︎ You feel unexpected bursts of anger or frustration and aren’t sure why
✔︎ You want to understand what’s fueling your rage and how to manage it
✔︎ You feel guilty about your reactions and wish you could change them
✔︎ You’re struggling to explain your feelings to your partner or loved ones
✔︎ You want practical tools to calm yourself and reconnect with your family
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Meet Your Instructors
We’re Dr. Ream and Erica, licensed therapists, moms, and founders of Mom Freely.
We created the Postpartum Rage Workshop after hearing countless stories from moms who felt alone in their experiences. These moms struggled with intense anger that didn’t seem to make sense, and it led to feelings of shame and guilt.
We wanted to reach as many moms as possible with clear, research-backed insights and practical tools. This workshop is here to provide support, understanding, and real strategies for dealing with postpartum rage.
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ENROLL NOWHere's what you will gain:
✔︎ A clear understanding of postpartum rage and why it happens
✔︎ The underlying causes of rage that might surprise you
✔︎ How to manage sensory overload and reduce overstimulation in your environment
✔︎ Techniques to help calm yourself in the heat of the moment
✔︎ Steps to repair relationships that may have been impacted
GRAB YOUR TICKET FOR $47 USD
