$47.00 USD

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I understand this workshop is for educational purposes only. This course is not meant to be therapy or medical treatment, does not replace therapy or medical treatment, and it does not establish a psychotherapist-patient relationship.

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Surviving Mom Guilt

Join Dr. Ashurina Ream (@psychedmommy) and Erica Djossa (@happyasamother) for a workshop on Surviving Mom Guilt.

About this Workshop

In this workshop, Dr. Ream and Erica will address how to manage the spiral of shame and guilt we often experience as mothers including ways to kick mom guilt to the curb. The workshop is full of practical tools and will leave you feeling empowered.

 

We will cover:

  • Understanding the difference between shame and guilt
  • Learning to identify that shame cycle
  • Discovering YOUR definition of what it means to be a "good mom"
  • Ways to stop comparing yourself to others 
  • Ways to practice self-compassion
  • So much more!

Dr. Ream and Erica will incorporate actual questions from other moms so the workshop is interactive and based on the real-life scenarios happening in your home.
You'll have unlimited access to watch this workshop.
Questions & Refunds:
Please email [email protected]. 

Refunds will not be issued once you have taken part in the workshop.